| Garmin Forerunner Sports Monitors / GPS Systems | |||
| Fitness Products > Garmin Products | |||
| Forerunner 205 | Forerunner 305 | |||
Designed for athletes of all levels, this running partner and personal trainer has one goal in mind — a better you. It continuously monitors your speed, distance, pace and calories burned so you can train smarter, more effectively. It tracks your every move with a super-sensitive GPS that even works on tree-covered trails and near tall buildings. Receive a detailed post-workout analysis on the PC with included Garmin Training Center™ software. The Forerunner 205 keeps you on track with innovative features including:
Customize your Forerunner 205 to get the most out of your training. To help you achieve your personal best, the Forerunner 205 includes the following smart features:
Included Garmin Training Center software helps you tailor workouts to meet specific goals and objectives. Create your own workouts or use workout templates included on the CD. Interactive analysis tools let you chart performance overlaid on a map. You can also analyze your Forerunner data with Garmin's web-based application, MotionBased.com, which provides in-depth analysis of your workouts, online mapping, and route sharing to take your training to the next level. Endurance athletes can use the Forerunner with TrainingPeaks.com, an easy-to-use web-based training system designed to help athletes train for any event. Forerunner 205 Features:
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| Garmin Forerunner 305 Sports Monitor / GPS System | |||
Designed for athletes of all levels, this running partner and personal trainer has one goal in mind — a better you. It continuously monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. It tracks your every move with a super-sensitive GPS that even works on tree-covered trails and near tall buildings. Receive a detailed post-workout analysis on the PC with included Garmin Training Center™ software. The Forerunner 305 keeps you on track with innovative features including:
New! Train indoors and still track your distance, pace and calories burned with the optional Foot Pod accessory. This wireless sensor attaches to your running shoe and transmits distance and pace data to your Forerunner 305 for those times when GPS reception is unavailable. Monitor your pedaling cadence as you ride with the purchase of the GSC 10. Like the heart rate monitor, this self-calibrating, wireless speed/cadence sensor uses the same robust ANT wireless technology to reliably measure and report your pedaling strokes per minute. Included Garmin Training Center software helps you tailor workouts to meet specific goals and objectives. Create your own workouts or use workout templates included on the CD. Interactive analysis tools let you chart performance overlaid on a map. You can also analyze your Forerunner data with Garmin's web-based application, MotionBased.com, which provides in-depth analysis of your workouts, online mapping, and route sharing to take your training to the next level. Endurance athletes can use the Forerunner with TrainingPeaks.com, an easy-to-use web-based training system designed to help athletes train for any event. Forerunner 305: You'll like the results Forerunner 305 Features:
Heart rate monitor features:
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| Garmin Training Center Software | |||
Whether you want to set a PR in your next 10K or you're gearing up for your first century ride, meeting your goal is a matter of training vs. exercising. Training takes discipline, but now there's a tool to help you every step of the way. Garmin Training Center™(GTC) software, designed for the Forerunner® 301, Forerunner 201, Forerunner 305, Forerunner 205, Edge™ 305, and Edge 205 lets you plan, analyze and store data from your fitness activities — all in simple, easy-to-follow steps from the convenience of your PC. Even if you've never followed a structured training program in the past, using the Forerunner or cyclist-friendly Edge along with GTC software will motivate you and provide valuable feedback to help you achieve your personal best. GTC software is included with the purchase of the Forerunner 301, 201, 305, 205, Edge 205, and Edge 305. As an added benefit to our customers, you can also download the latest version of Garmin Training Center software for free from Garmin's website. Garmin Training Center has two primary functions: analyzing what you've already done in your activity and planning what you want to do in future activities. For more information and instructions, see the Garmin Training Center Help system. Analyzing History Forerunner and Edge record an incredible amount of data from your running, biking or other outdoor activities. Now that you have this data, put it to work for you by uploading it to GTC for analysis and long-term storage. Once the data is transferred, your course is overlaid on a map, giving you a real-time picture of your performance at any point in your activity. The map shows basic detail such as streets, bodies of water, etc. For additional map detail, you can purchase one of Garmin's MapSource® CDs and use it in conjunction with GTC. If you're into mountain biking or cross-country skiing, for example, you might be interested in a CD offering topographic detail such as terrain contours, elevations and more.  On the main GTC page, the graph below the map charts your pace, speed, heart rate, elevation, or grade data based on time or distance. With one mouse click, you can change the data shown on each axis or zoom in and out on the graph. Move the cursor along the graph to see exactly what speed you were traveling or how fast your heart was beating at that point in time. These features let you pinpoint specific areas and see how elevation and other factors affect your performance. When you upload your history data to GTC, it's automatically sorted into one of three folders — Running, Biking or Other — based on the profile you selected in your unit. You can then create as many subfolders as you like and further categorize your history data under titles such as "kayaking," "mountain biking rides" or "10K races." 
You can also view the hard data for your activities, which will help you analyze each lap. Simply click on the Totals tab instead of the Map tab. The Notes tab allows you to add comments about that particular activity or lap. If you'd like a more detailed analysis of your activity, Garmin has partnered with MotionBased, an online service that allows you to upload your activities for storage and review. From their site, you can access a variety of Web-based tools including charts, reports, historical weather, split analysis and interactive maps, which let you "relive" your activities by simulating the exact route with media controls. MotionBased also provides an online community, the TrailNetwork, where you can contribute, share, and search through a growing database of running, cycling, and other outdoor activities from around the world. Planning Workouts 
Following a structured workout schedule is an important element of any training program, and it's the key to reaching your fitness goals. With Garmin Training Center, creating and scheduling your workouts is simple. GTC even comes with several workout templates designed by the experts at TrainingPeaks.com, which you can download directly to your Forerunner 301, 205, 305 (workouts cannot be downloaded to the Forerunner 201) and the Edge. The templates explain different types of workouts and why they are beneficial. In addition to helping you meet your goals, sticking to an established workout plan can help prevent injuries, especially if you're training for your first marathon or a similar race. In addition to the workout templates, you can set up customized workouts in GTC, specifying exercise and rest intervals (or steps) based on time, distance, heart rate and more. You can also establish a target for each step, such as maintaining a certain heart rate or pace (speed zone). All options are prompted or selected from a pull-down menu, which simplifies your options and makes planning workouts a breeze. As with the workout histories, your planned workouts are stored in the Running, Biking and Other folders, and you can create additional subfolders. Customized GTC workouts can be transferred to the Forerunner 301, 205, 305 (Forerunner 201 owners can create these same customized workouts on the PC, however cannot transfer them to their unit) and the Edge. To schedule your workout for a specific day, drag and drop the workout title onto the calendar in GTC. When you're done, click the download button to transfer the workouts to your unit. When you're ready to start the new workout, you'll find it stored under Advanced Workouts in your unit's Training menu. Select the workout, start the timer on your unit and go! Take your training to a new level with Garmin Training Center software. |
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Form meets function with Garmin's next-generation, sleek and stylish line of personal trainers — the Forerunner 205 & 305. Don't let their good looks fool you. These taskmasters will continually push you to do your personal best. In addition to its new look, the Forerunner 205 includes a high sensitivity GPS receiver and new courses feature for optimal performance. 
Form meets function with Garmin's next-generation, sleek and stylish line of personal trainers — the Forerunner 305 & 205. Don't let their good looks fool you. These taskmasters will continually push you to do your personal best. The Forerunner 305 combines all of the popular features found in the 301 along with a high-sensitivity GPS receiver, new courses feature, and robust ANT wireless heart rate monitor for optimal performance. 
Customize your Forerunner 305 to get the most out of your training. To help you achieve your personal best, the Forerunner 305 includes the following smart features: 
