The end of the stiff neck... One night on the Avana™ Contour Pillow will spoil you for anything else. Regardless of your preferred sleep position, the Avana™ Contour Pillow visco-elastic memory foam spontaneously senses your bodys shape and weight. Scientifically designed curves let you flip the Avana™ Contour Pillow to anatomically cradle your head and neck in either a supine or side position. The result: you get an uninterrupted nights sleep and awake without morning stiffness or spasms. Contains: beige plush antimicrobial polyester zippered cover, highest grade 5# memory foam. Measures 22" x 14" x 4".