| Instant Training Feedback Monitor |
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| The Polar RCX3 is for recreational runners and cyclists who want smart guidance while preparing for an event.Training Benefit gives you instant feedback after your session. |
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RCX3 Features:
Body Measurement Features
- Average and maximum heart rate of each lap
- Average, minimum and maximum heart rate of training
- Heart rate – bpm / %
- HRmax (age-based)
- HRmax (user set)
- Polar Fitness Test
- Polar OwnCal® – calorie expenditure with fat percentage
- Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission
- Polar sport zones
- Polar ZoneOptimizer - personalized sport zones
- Polar Training Benefit
CS cadence sensor W.I.N.D. features
- Bike settings – for two bicycles
- Cadence – current, average and maximum
CS speed sensor W.I.N.D. features
- Autostart/stop
- Bike settings – for two bicycles
- Distance – training, lap, and total
- Speed – current, average and maximum
Data transfer
- Compatible with Mac (Intel-based) via Polar DataLink
- Compatible with PC via Polar DataLink
- Compatible with polarpersonaltrainer.com via Polar DataLink
G3 GPS sensor W.I.N.D. features
- Distance – training, lap, trip and total
- Route mapping – opt. with polarpersonaltrainer.com web service
- Running Index
- Speed/Pace – current, average and maximum
G5 GPS sensor features
- Distance – training, lap, trip and total
- Route mapping – opt. with polarpersonaltrainer.com web service
- Running Index
- Speed/Pace – current, average and maximum
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Polarpersonaltrainer.com features
- Advanced training analyzing
- Map view – optional with GPS sensor
- Training diary
- Training Load
- Training programs
Recording features
- Totals
- Training files (with summaries) – 99
- Weekly history
s3/s3+ stride sensor features
- Average stride length
- Cadence – current, average and maximum
- Distance – training, lap, trip and total
- Running Index
- Speed/Pace – current, average and maximum
Training features
- Automatic lap recording
- Graphical target zone indicator
- Number of laps – 99
- Sport Profiles (4 fixed sport profiles)
- Training computer settings
- ZoneLock
- ZonePointer
Watch features
- Backlight
- Date and weekday indicator
- Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish
- Dual time zone
- KeyLock
- Low battery indicator
- StopWatch
- Time of day (12/24h) with alarm and snooze
- User replaceable battery
- Water resistant – 30m
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