The brand new Polar F55 heart rate monitors are your companion in all aspects of fitness training. It guides you to balanced well-being by providing a holistic combination of cardio training, muscular strength training, and relaxation related features. Colors available are the ladies red model (smaller strap) and a gentlemans Bronze Rock Model (standard sized strap)..
Polar F55 heart rate monitors create both cardio and strength conditioning programs for how much, how hard, and how long to exercise. Optimize your cardio & strength conditioning including, weight loss, and calories burned. The Polar F55 heart rate monitor saves your exercise data for upload to the Polar website. You can track your progress, total exercise time, sets, reps, time spent in target zone, total calories burned and more.
The F55 features Keep U Fit (cardio) and Body Workout (resistance) programs and can also prescribe a total body fitness program (CV and resistance) for the user. Alternatively, just a Cardio program or just a Resistance program.
For muscular strength conditioning: The Polar Body Workout program recommends muscular strength training exercises, counts sets, repetitions, and weights recommendations. 17 different exercises can be add or removed. Body workout can be edited to meet your goals exercise diary is included.
For cardio conditioning: The Polar F55 heart rate monitor Keeps U fit cardio conditioning program recommends how often, how hard, and how long to reach your cardio fitness goals. Polar F55 features the OwnIndex fitness test, relaxation level, and more (see below).
The F55 OwnZone feature automatically calculates your cardio training zones. And the Polar Own Code feature eliminates crosstalk from other nearby heart rate monitors. Uploads data to Polar website for review and analysis via Sonic Link.
Comes with Wearlink soft-fabric transmitter belt - with user changeable batteries. The Standard size F-55 is in Bronze Rock. The F-55 in Red has a slightly smaller size -- designed for women.
- Polar Keeps U Fit - Own Workout Program
- Polar OwnRelax
- Polar Body Workout
- Features the Polar WearLink coded transmitter
- Wireless ECG accurate heart rate
- Enhanced OwnZone function
- OwnCode: interference-free encoded transmission to receiver
- OwnIndex function: personal fitness test that determines your optimum training levels
- OwnCal function: calculates calorie expenditure and percentage of fat burned during exercise
- Polar Fitness Test
- Fitness Bullets (for each 10 minutes in target zone)
- Target zones with visual and audible alarm
- Recording Features:
- Polar MobileLink
- Polar UpLink
- 12 exercise files
- Training info page with date and dime
- Total exercise time
- Time in target zone
- Target zone limits
- Average heart rate of total exercise
- Last OwnIndex
- Calorie expenditure and percentage of fat
- Displays heart rate in beats per minute
- Automatic and adjustable heart rate limits
- Water resistant to 50 meters
- Watch Features:
- Time of day (12/24 h) with alarm
- Dual time zone
- Date and weekday indicator
- Exercise Reminder (visual/alarm)
- Low Battery Indicator
- Graphical Target zone Indicator
- 2 year warranty
- Includes WearLink chest transmitter & strap