Never go to bed without it... Side sleeping is the best way to keep your spine aligned, but many who try it are troubled by annoying pressure points at the knees, hips or shoulders. For side sleepers who cant adapt to bulky pillows or bolsters the Avana Side Sleeper is an essential aid. Its sized just right to comfortably cushion the knees without spreading your legs, or to support the hollow of the waist to relieve hip or shoulder discomfort. The Avana Side Sleepers premium 5# memory foam contours on contact with to your bodys natural warmth, embracing and supporting joints and muscles. Erect pile microfiber cover promotes circulation is machine washable and available in your choice of designer colors. Measures: 24" x 12" x 3"